General Fitness

General Fitness

Alaia Surfboard Project – Post 1

In an attempt to experience a spiritual awakening like an ancient Hawaii commoner, I decided to try and build and surf a wooden Alaia surfboard (OK, well at least build one). Traditionally a 10-12 foot fin-less board that in ancient times were made from Ula and Koa trees, my Alaia will be about 7 feet [...]

Balance Trainers

With temperatures well below freezing and finding myself miles away from any mountains, I’ve decided to post another indoor, off-season workout entry. For Surfing there isn’t an [...]