Garmin offers Mac OS X PIO Loader, updater
Garmin has released new beta versions of its POI loader and Unit Software Updater, enabling Garmin GPS (Global Positioning System) users to download and install software updates using a Mac and a USB [...]
Biased Book Review: I’ll Sleep When I’m Dead
I remember visiting my cousin Warren Zevon backstage at concerts, usually in the green room with the names of other artists scrawled on the walls and ceiling. His manager would prevent fans from [...]
Limping into the Sunset…
I don’t like to talk about it, but the Fit Geek went down with a knee injury. I haven’t had an official diagnosis, but Dr. Internet and friends lead me to believe I have bursitis or [...]
Looking for Time
I can’t tell you how much the emails, phone calls and even the Western Union telegram I received – inquiring about when the next Bitness posting will occur- have meant to me. My loyal [...]
King of the Beat
I don’t like to admit this, but in the deep dark recesses of my past life I used to break-dance. Baby swipes, knee spins, the worm, back spins – hell, even a little popping and locking [...]
Softrucks: Skate to Live
Softrucks are so simple yet so clever that I kick myself for not thinking of them myself. Molded from TPU urethane (the same material used to make wheels), Softrucks are similar to the shape of a [...]
Keep Them Doggies Rolling
The Dog Powered Scooter just might be an alternate mode of transportation for those lucky enough to have a job where the pooch can come to work. Imagine the faces on those suckers stopped in traffic, [...]
Flip-out your Workout
Back in the day (oh, right around 400 BC), Hippocrates , the Father of Medicine (and namesake of the oath doctors take that, among other things, keeps you’re hemorrhoids personal and not the [...]
The CrossTrainer Four Minute Workout
The people at ROM stand-by their claim that 4 minutes a day on their CrossTrainer is all you need to stay in peak cardiovascular shape. A ‘lengthy technical explanation’ backs up this [...]
Light – Action – Camera!
When I was younger my oldest brother Paul made a series of movies with my father’s 8mm (film). He remade Airport 1975, complete with the crash scene (planes with straws glued on them and [...]
How You Hanging?
I have a friend who fancies himself a big air specialist on a wakeboard and snowboard. Truth be told he’s barely off the ground, but my friends and I humor him. The AirPod from Johnson Outdoors [...]
Old Fashioned Workout: Skate, Mosh, Repeat
In high school I was a skate punk. I rode everywhere and on everything with my bestest bud Jason. We would meet a growing number of skaters every weekend at a fountain in downtown White Plains, [...]
Row, Row, Row Your… Bike?
The Rowbike is part bicycle and part rowing machine. Originally designed in 1993 by Scott Olson, founder of Rollerblade, the Rowbike may not instigate a fitness craze like inline skating did, but it [...]
Age is Just a Number – Keep Fighting It
I keep telling myself that age is just a number. At 38 I’m hardly over the hill, but I will say the hill is kicking my ass. Last weekend I took an awkward fall snowboarding and pulled a muscle [...]
Poodle Exercise Video
Watch it and PLEASE tell me what the hell it is I just watched in the comments. Really not much more I can [...]
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