Archives for “Swimming”
Interval training is increased intensity for a given activity (lifting, running, rowing, cycling) for a measured amount of time, followed by a reduced level activity for a measured amount of time. Typically done in sets, interval training can be anaerobic – fat burning high intensity interval training (HIIT) typically focused on starving larger muscle groups [...]
Bitness went on hiatus this Summer, but only we sort of didn’t intend it to last the entire Summer. Bitness was hacked by some crackers who had nothing better to do than waste our time and piss us off. After tediously extracting all the evil scripts that littered the majority of posts, deleting rouge directories [...]
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Bitness is a group of snowboarders, skaters, surfers, kayakers, rock climbers, survivalists, mountain bikers and weekend warriors with backgrounds in professional photography, web development, writing and design. We review gadgets and gear we either already own as well as gear provided to us by the manufacturer or their agencies to test.