Running pure and simple.

Running in Silence

Podphile reported earlier today on a soon to be available watch from Nike called the Nike Speed+. It provides information relayed from the Nike+ sensor which is either inserted into your Nike+ [...]

Rover has Left the Building

When I had my dog Magic not so long ago, we used to enjoy running together. Usually we would through the woods for miles, Magic with a big grin plastered on his face. The problem was, if there was [...]

Take a Breath Muscle Head

There are about 650 named muscles in the human body (personally, I have 651 when you include Vitamin-L, a/k/a the Vanilla Love Log, but I digress). In addition to named muscles, there are at least [...]