Bitness – Geek to the Core
Gadgets + Gear for Core Sports
Read: 2 minsOakley Biking Shorts (with Bugs Bunny Pockets)
CyclingGrowing up I raced around on BMX bikes - dirt tracks and backyard jumps. We would set up some pretty crazy jumps and there were a few trips to the emergency room. One time we stacked up 4 tires and made my friend's little brother stand in them.…
Read: 2 minsCarl Lewis Vibro Exerciser
General FitnessNine-time Olympic gold medal winner Carl Lewis was a fast runner and a bad singer. Now Carl Lewis is a fast talking salesman and a bad singer. To be fair, he does represent a line of proven exercise equipment, but this latest offering has me…
Read: 2 minsInternational Walk to School Month
Cycling, Diet, Editorial, General Fitness, Running, TrekkingOctober is International Walk to School Month. Taking-on childhood obesity is a noble and worthwhile effort. If your kids struggle with weight they need to be encouraged to exercise. Visit the International Walk to School Month Web site and…
Read: 2 minsCraziest Fitness Gadgets of All Time
Cycling, General FitnessFirst Page Fitness compiled a list of the craziest fitness gadgets of all time. But as past posts prove on Bitness, there are still crazier gadgets out there. Here is a recap of 7 crazy gadgets covered by Bitness in the last 10+ months (from…
Read: 2 minsSKI Magazine Top 10 Resorts
Boarding, General FitnessSKI Magazine readers ranked their favorite 2007 ski resorts according to the criteria that matters most to them. All the resorts in the top 10 are in America and none from the East coast.
Here are the top ten...
Vail, CO
Deer Valley,…
Read: 2 minsNOVA’s Marathon Challenge Preview
General Fitness, RunningIn the summer of 2006, NOVA began following 13 hopeful novices as they took the first step toward completing the 26.2-mile Boston Marathon in April 2007. The participants come from diverse backgrounds - a young woman running in memory of her…
Read: 2 minsGet Out, Get Fit, Get Immersed
General Fitness, Running, TrekkingMany runners feel that an MP3 player detracts from the experience of running outdoors. That not being in tune to your breathing, or hearing the birds chirping is cheating yourself. I, on the other hand, prefer Black Sabbath screaming in my head…
Read: 2 minsBarefoot Bouldering and Beyond
Climbing, Running, TrekkingRunning around barefoot is fun for the most part, unless you step on pine cones, sharp rocks or in dog shit. I've had the misfortune of stepping on or in all three this Summer. I've tried to boulder barefoot after reading about Chris Sharma…
Read: 2 minsFloat your Troubles Away – Daredevil Style
General FitnessLike most people I have a lot of stress in my life. Exercise is a great relief from that stress but we can't exercise all the time. Yoga, meditation and even breathing a certain way, usually from your gut, can be relaxing. Another cool way to…
Read: 2 minsBike Stand Update
CyclingAs promised, here are pictures of the completed PVC bike stand. I modified the original plans found on Instructables somewhat to both reduce parts and hopefully increase the strength (I'm not an engineer). I simply lengthened the front legs…
Read: 2 minsTap-into Your Inner MacGyver
Cycling, General FitnessLately I've become the neighborhood bicycle mechanic. I was sitting on the front lawn replacing the brakes on my wife's bike, changing the skins and adjusting the derailleurs. Soon a few kids came by with their bikes in disrepair and I was turning…
Read: 2 minsSummer Flashback: Mount Hood
BoardingOne Summer many years ago, my best bud Jason and I went to Mt Hood to snowboard 'camp.' We stayed at Rebel Lodge, which on paper sounded as good as the continental breakfast, dry-land training, gate training and half-pipe sessions we greedily…
